Episode 04: The Transformative Power of Breathwork with Destiny Wolf
Episode also available on Apple Podcasts here.
Today I’m excited to share my first interview featuring my long time dear friend Destiny Wolf. Destiny is a yoga teacher, sound healer, Breathwork facilitator and so many other things.
In this episode we get into talking one of my favorite practices that has been truly life changing and life giving to me – Breathwork. We talk about what it is, all the different types, the benefits of Breathwork, and some big transformations Destiny has seen in clients that she’s done 1-on-1 sessions with. I also share a bit of my journey with Breathwork like what drew me in to the practice and the changes I’ve been able to make in my life because of it.
On top of talking about Breathwork we also talk a lot about intuition and how we are all intuitive. She gives some fun exercises to help you tap into your intuition even more.
This conversation is so good and Destiny is so full of wisdom and humility I can’t wait for you to hear it so let’s get into the episode!
Trying to figure out where to start on stepping into your own magic? Check out my free mini workshop on Finding your Core Values + Aligned Goal Setting here.
Say hi over on instagram at @steppingintoyourmagic 👋
